We’re on a health kick…those of us that can be bothered that is….
so what better way to start the day than a fruit smoothie…
here’s what went in the blender…
4 bananas
2 cups of mixed berries
a BIG tub of live brimming with friendly bac..bio yogurt
and a generous swipe of honey….
several cups of that and a probio capsule (thats an extra 4 billion friendly bacs!!) and I feel….happy….
not entirely well…..but happy
I’ve got a friendly bac party going on in my gut!!!!!
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